Reconnecting To Your Self Whole Body Guided Audio Meditation

Whole Body Meditation Mp3 cover

This guided meditation is a powerful tool for reconnecting to one's true Self. In this busy world we live in many of us forget to take time out for ourselves to feel into our inner being, our bodies our hearts and actually realise the support that Continue Reading …

Dis-Ease In The Body

disease in the body

For many of us health disease is a major topic. It can range from relatively small disturbances, such as headaches, sprains, unbalanced emotions, hyperactivity, dysfunctional digestion, hormonal problems, weight gain or loss, anxiety, depression, Continue Reading …

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