Reconnecting To Your Self Whole Body Guided Audio Meditation

Whole Body Meditation Mp3 cover

The Whole Body Guided audio meditation is a powerful tool for reconnecting to one's true Self. In this busy world we live in many of us forget to take time out for ourselves to feel into our inner being, our bodies our hearts and actually realise the Continue Reading …

Disease In The Body

disease in the body

For many of us health disease is a major topic.  It can arise as small process from a headache, a sprain, unbalanced emotions, hyperactivity, dysfunctional digestion, hormonal problems, weight gain, weight loss, anxiety, depression, neck pain, back Continue Reading …

Not buying into my story – Balance, the essential element to harmonious life.

balance is essential for a harmonious life

Upon reflecting today I have been touched by my experiences yet again of being human. I often forget that my humanity is inclusive of all my thoughts, my heart, my body, my soul, and just how sensitive and yet highly sophisticated organism called Continue Reading …

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