You Are Never Alone When You Decide To Love Yourself

For many women the idea of being alone and lonely is not an attractive one.  We are often faced with many fears if we begin to realise we may need to leave our existing relationship if we open to being honest with ourselves and see our real needs are not being met.  Woman tend to hold on to relationships even when we know they are not good for us, as the fear of being alone is often greater than the suffering being experienced in unhealthy relationships.

Where Does This Fear Arise From?

Mostly our mind has already formed opinions around what it believes will happen to us if we leave our partners.  If low self esteem is present we will often believe that we will not be happy, or achieve another relationship in the future and the idea of ‘I will be alone’ is formed.  However is this true? How do you know you will be alone?  Of course you don’t, however if you believe that is the case then you are already stuck in a disturbing cycle of isolating one’s self and believing you are not loveable and this is the case period.  How finite the mind can be and very much in some sense deluded in creating a fantasy that you believe to be real, and a very painful one at that.  Who truly wants to believe that they will be alone for the rest of their life and most of all never receive love again.  Does this resonate with you?  Are you addicted to doing this behaviour to yourself?  Are you constantly putting yourself down and saying your are not good enough, fearing change out of a belief that no good will come of it?  Well this is not helping you.  Are you willing to see this right now?

Letting Go And Allowing Change Will Ultimately Mean Facing Your Fears.

However change can bring a welcome relief and a crystallization of realising that once you let go of old outmoded relationships you in fact may be happier than ever once you grieve and accept the death phase of endings compassionately.  All endings in our lives inevitably bring feelings of grief and discomfort.  However this is always only ever temporary.  Your mind will eventually adapt to your new life and become in time comfortable with it and when it really lets in change it can ultimately become very happy as a result of change.  Change requires some patience.  Initially the mind is not comfortable with change as it is not known what the outcome will be, and if you are addicted to control then you will most certainly sense the vulnerability of feeling out of control as you cannot be certain of the outcome until you are in the direct experience of it for yourself.  Meaning you have to let go, live and see for yourself what it feels like to experience change personally.

It is not theoretical, you are a live human being, in constant contact with your aliveness, we either flow with it or fight and try to deny life.  Which determines the level of comfort we feel.  Discomfort arises when we struggle against the flow.

Self Love Is A Way To Support Yourself Through Change.

An open mind is essential.  Letting go of old outdated beliefs that you pick up from the past, from parents, school, past partners, work, experiences that you may have thought were painful.  When you accept yourself you are never lonely.  Loneliness is basically a by product of self rejection, abandonment and self criticism which continuously makes us wrong or the problem.  It is the basic separation of oneself to oneself.  We are split.  We are no longer whole and intimate with ourself.  One with.  We are at war within our self and no longer wish to be at peace, meaning being with ourself as is.  Unconditional love for who we are, as we are, in each moment.

Being alone, is in fact not a problem, it can be a liberation, particularly if you have been living in a intolerable life process.  Not receiving the respect, the love and care and sensitivity that we all deserve. It is up to you to realize that letting go will be easier, then you allow the space for the truth and real love that your deserve to come into your life.  It will allow you space to develop a healthy relationship with yourself, so you don’t attract the same unbalanced unhealthy relationship to yourself again.  Give yourself space to come to love yourself.  The root cause of your feeling lack of love is the resistance to loving yourself.  Period!  If you do truly love yourself you will never be lonely again.  In fact being alone can be incredibly beautiful if you love yourself it can be a very intimate, richly fulfilling experience where you feel totally happy within yourself.  Yes, it can be everything you have searched for outside of yourself, only coming to realise that you can give that yourself… never be in lack again.  Fully empowered, resonating in love abundantly and realising no matter what you face in terms of life experiences no matter how challenging support is always with you.  You are your own best friend, lover, mother, father, spiritual guide, if you were only willing to show up and be the truth you are… your humanity is you but ultimately you are love masquerading as human.

Don’t Be Fooled By The Limiting Negative Voices In Your Head.

Take a good look, are they familiar stories you have told yourself for a long time, and you just too scared to take a risk and change.  Do you really want to change? If you do, then you need to accept your fear, feel it, let in, it is not as bad you think, fear is not something to fear, it just a basic emotion that all humans experience. Like running from your own shadow believing it to be scary monster, only to turn and face it, realize it is only a shadow, it can do you no harm, you just needed to see for yourself what a shadow really is, just a shadow. Fear is like a shadow, once you enlighten yourself to the experience of just feeling fear, it is no big deal, it is just fear… most of it what we have built up in our heads is a more scarier experience that what is actually real.

So Stop Running, Look Within, Feel You, As You Are.

Feel the fear of being alone… be honest, perhaps it is easier to feel the fear and let go and change, than to spend to rest of your life wondering what it would be like.  Staying stuck, never moving, staying dissatisfied with life, complaining and blaming because you are not choosing to take responsibility for yourself and step into the unknown.  The unknown can be the healthiest experience of your life.  In fact you are never the same, you do change everyday.  We age, we are growing older by the minute, so in fact there is proof we cannot stay the same.   You have grown from being a child to the adult you are now, and be honest some experiences of change have probably been really good, in fact better than you expected.  So how can you truly say that by holding on to what is uncomfortable will be better than what is ahead.

Life is what you make it.  With healthy self esteem, and self love, we move on with confidence and openness that helps us through any of the bumps that comes with adjusting to the new.  With a open heart we believe that life will take care of us and that we will be ok no matter what.  Which is true, if you let it in.  You always stay connected to you, by continuously loving and accepting yourself as you are in each moment.  Never against.

So What Do You Want To Be?

Open or closed?  One is very lonely, the other maybe alone, but never lonely!

In being alone, we will always experience love.  Self love.  Lonely is the absence of love.

A shift in self attitude is all you need.  No more excuses, you are loveable just the way are… when are you going to let it in.  How about starting now and experiencing the benefits of feeling fulfilled which most of us yearn for, in the simplest way you can.  Say to yourself right now “I love you, just as you are” and do this for the rest of your life and mostly when you are feeling fear.  It is that simple.

The Deepest And Most Profound Life Skill We Can Learn Is Wholeness.

To be one with all  will set you free.  You are on the road to freedom, the fact that you are reading this now speaks volumes of your choice to be open and willing to love yourself, well done, may you hear your hearts deepest call… loving your self is wonderful, enjoy!

Once you love being alone, you will find that people are just attracted to you effortlessly, and remember sometimes, if it doesn’t rain it pours. Love will enter your life with such variety you may be pleasantly surprised… love is all there is.

When your heart is truly open you will receive it.  It starts with loving within…

If you have any comments you would like to add please do so below.

Thank you for reading…

In Gratitude

Kristine x

ps – you may find this whole body guided meditation of help if you require some help in learning more about wholeness – click here to learn more

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What does it ‘say’ to you? Please comment below :

Thank you Kristine, I happy to provide a psychic reading testimonial!

I was unsure of what to expect in my first reading with Kristine. Overall I was hoping for some direction and some clarification about my life and the decisions I was being faced with. Kristine was incredibly articulate in communicating some of the core reasons that were impacting on some of my concerns. She identified the underlying patterns that were contributing to some of my behaviors – they were specific to me and resonated completely. Kristine was able to tap into issues that I have not really even had the space to think about myself. The reading is done in safe and supportive manner and Kristine not only talked about the “what” but also the “how”. So often people can identify problems and concerns but have no idea about how to start addressing them. Kristine gave me practical advice on how to confront some of my fears and worries. I would certainly talk to Kristine again and have no hesitation in recommending her for anyone who is feeling like they need some direction or are looking for insight into their lives.

Thanks again Kristine.

“Spirituality” is often a very confusing term for many people. Most of us are really not clear on what this really means, nor have we ever really had a direct experience of it for ourselves that brings us a true connection to awareness of what “Spirit” really is. In today’s world we are all extremely busy, and often times just barely treading water in keeping up with it all, and get so overwhelmed that we just shut down in an attempt to cope with all that is going on.

Our consistent catch phrase that we use is “I don’t have time”.

We desperately crave change, yearn for a lifestyle that is easier and more in harmony with our hearts and soul however we are too busy to even open to that possibility, we forget to empower ourself by opening to becoming aware of our deepest source of support, our Soul/Spirit.

Beyond the surface of our daily lives and persona we are deeply connected to an intelligence beyond our identities that is able to provide the true wisdom we need to see what steps we need to take to create a life we truly love. But first we must be willing to make space, and listen.

So what can you do to open to your Spirit?

Many things, very simple things, we often overlook as the mind will say “It can’t be that simple”. Well it is. However you need to get over your addictions to control and the need to stay busy and actually surrender yourself completely to the moment, let go of the outside for a while and allow yourself to just be.

If you are constantly stressed this is all you will achieve. The relief from stress if your “willingness to let go” and allow “space”. How many of you, be honest, are actually scared of letting go, believing your thoughts “ that if I do, well something may go wrong”. Personal myth!

We are so used to expecting problems that we create them out of thin air and constantly give energy to believing we must work harder if we are to solve all of our problems, stay in control and have nothing go wrong, EVER! Wake up! This is not realistic, Life is in essence, constant change, always bringing us new experiences. However if you believe in your Fear, and always have a cup half empty, then you will always feel to be in a cycle of lack, fear, need for control, which inevitably exhausts us, makes us unhappy, isolated, uninspired and eventually feeling a complete apathy to life.

This is the state of contraction that arises when we live only the surface of reality. Like the movie Groundhog Day, life will just keep cycling over and over again in the same reality, until you wake up to yourself and realise there is more and you truly desire change enough to live it.

There is always more, however you won’t see it and experience it until you make yourself available.

If you keep making excuses and opting out of opening to looking into your life and connecting more deeply you will miss your opportunity of really authentically realising what real happiness truly is. It is not about achieving. You cannot achieve happiness, you can only allow happiness to be. It is your organic natural self. It is your spirit. You do not do it. It just is.

Your state of Mind can be one of your biggest pitfalls.

How often do you truly look within to see what the quality of your thoughts are? We spend all our time looking out, judging others, solving problems, thinking our thoughts, that we are so identified with who we are, that we do not even realise that this is only a product of what you attach to in each moment. You are never fixed in your reality, however do you know that you can experience yourself other than what you are right now?

Are you aware of how “Power-Full” you really are? Or do you believe yourself to be small, limited, lacking, without, and actually resistant to yourself to such a degree that you cannot let in love nor love yourself freely and wonder why you feel miserable?

How you treat yourself has a lot to do with your current reality.

I have provided sessions for thousands of people over many years. I have seen many common issues that we all share. We all have life challenges, however we have not been fully supported in our culture to “open” and “share” and “feel into ourselves” to see deeper beyond the surface. Our masculine culture only reveres success, goal achieving, getting to the top, striving, working hard, and it’s all about the money and what you “have”. Has it truly made you happy yet? Are you truly safe and secure yet?

Underneath your Mind will never rest and be happy until You show it the way back to your authentic self and stop believing in the stories we tell ourselves, over and over and over again.

You have the power to take 20 minutes out of your day right here right now to go deeper into Being. In this 20 minutes it is as simple as:

• Just sit in a chair, or even better if possible lay down and get comfortable.
• Breathe into your belly, remember to open within your breath and body fully again, literally feel each breath go in and out, this will settle your mind and calm your body.

• Feel yourself honestly as you are right now, allow your body sensations, allow your emotions, be honest in what your carrying in your thoughts, do not hold onto anything. This is your chance to allow and most of all Let Go! Letting go is not a doing, is just simple opening to what is. If you are experiencing any discomfort on any level, welcome it, acknowledge it, most of all accept it. We cannot avoid anything, if we do then we are suppressing. This means we will stay stuck in the experience, it will not shift until you actually let it in. Your mind will resist as it wants to solve the problem. You are not a problem, you are a alive being, you are what is in each moment, acceptance is to love, not fight. It is simple, stop resisting and holding and just go with the flow. Flow is not about being perfect, it is about being as you are, not right or wrong, just in the ‘isness‘ of your experience. Accept stress, sadness, frustration, tired, resentment, lostness, fear, confusion, pain, all the basic experiences of our humanity. Just say yes to now.

• Soften into you. Breathe into and through any tension, you do not need to solve anything, it is actually about allowing and not knowing, simply opening to what is. Often times we are really holding quite a lot, and we do not realise it, when we start to soften and let go we can start to yawn spontaneously, we feel our bodies soften and we begin to relax, we can feel even tired as we let go of trying to keep it altogether. We may feel shaky, we may feel really vulnerable as it may be the first time we have really let go and feel finally naked to life, honest, raw and real. This is powerful and potently healing.

• Then comes the relief………yes relief, like we finally drop a heavy load, that we have been carrying around energetically, from our thoughts, emotions, the effect is huge, it is a burden and when we really let go it is distinctly felt, a weight is lifted we feel lighter and again energised and even open to seeing new possibilities in our life. Lightness equals happiness. It comes from not holding onto anything.

• So you soften, stay with yourself, be present, you may not have a breakthrough immediately it may take a while, a few sittings before you can really feel comfortable with softening as we have all been hardwired to stay in control. However hang in there, there is only one antidote to struggle, that is softening. It is up to you, you are the only one who can let go. If you have more time then allow it. It can be helpful to allow up to an hour if you are really struggling.

• Listen as you soften, once you feel the relief often times a “spaciousness” is experienced with it. This is the opening occurring, then often we experience within that a “peace”. We can feel even “very connected”, love or even warm inside, life that ray of light suddenly turns what is darkness into brightness. We may experience receiving spontaneous realisations around our life.

• When we listen from this softer place our Soul then has the opportunity to communicate with us, and we can feel a deeper innate wisdom giving us guidance as to how to take steps in our everyday life. We must be courageous to listen as often it is not what your mind would tell you. In fact a lot of messages come from the place of “it is time to let go” and be open to next phase of your life. Often it is just our fear holding us back. Your guidance will always help you see the way, but are you ready to let it in.
• Love yourself, acknowledge your fears, let it all be. Accept your life challenges. Be open to change. Breathe it all in.

• Acknowledge you are powerful. You are able to experience openness and happiness in any moment you prepared to let go.

• Feel the joy of ease and spaciousness. Remember it deeply. Remember you are more than just what is on the surface. You are much deeper than that.

• Acknowledge your life can be easier. Letting go is healthy and important part of my everyday life and purpose.

• Remember to let go daily. Especially in challenging moments, do not forget there is always space within it to help yourself through it. You just need to commit to making the space.

Your whole life will change if you do.

Remember, 20 minutes is an easy commitment, and antidote to struggle.

Chose freedom and remember how powerful you are. Feel your “shift” and bring it back with you and go into your daily life new vision.

20 minutes a day can help you to experience a very profound “shift” in yourself, and experience a whole new level of consciousness that you may not have known existed. This is true spirituality. Making yourself available to commune with your spirit everyday. It is not a theory, not a concept, it is who you are. You are spirit. Have you awoken to that yet? If you have, then you will experience a whole new way of being that is much more expanded than your Mind. You are fluid in your experience of Self, there is an inner calm that carries you through life. There is always support. Always. You are your own greatest gift. To taste the authenticity of your Being will release you from struggle.

Most of us will forget again, get busy, get caught up and stress. Just commit to 20 minutes again, and remind yourself I can let go at anytime… life will always be waiting for you, for you to do, and create, but from what place you experience yourself in it, will effect the quality of your experience. To let go, is happiness. To hold on is suffering. Letting go is actually the easiest thing in the world to do, we just need to give ourselves permission and remember the power in it. This will bring balance to your life.

Let Go, and Flow. Be Happy.
Let everything be as it is, even if it is for just one moment, set yourself free.

You can download a couple of free short audio meditations for taking time out <here> and if you are interested in a guided meditation you may want to consider
my Whole Body Meditation click here to learn more

Thanks For Reading – In Gratitude
Kristine

I get an e-mail like the one below daily. General positive reminders. I found today’s message particularly timely and relevant.

With warm regards and tremendous gratitude,
Giles

Subject: Today’s Gift – 03/15/2012
Reply-To: TodaysGift@Hazelden.info

Today’s thought from Hazelden is:

What we lack are not scientists but poets and people to reveal to the heart what the heart is ready to receive.
–Joseph Campbell

I recently posted a David Wilcock video on Personal Spiritual Development here that was very well received by my newsletter subscribers list and thought to share his other more extensive video that goes into more detail on the source field behind consciousness. This video to my mind clarifies a lot of what is going on on our planet and why it is happening the way it is offering solutions and a clear explanation of what we can do as individuals. There is a bit of conjecture here although joining the dots yourself it all seems to make a lot of good sense.

This video is LONG… so prepare for it!

Watch Source Field Investigations below :

If you want David’s book that takes this information to the next level again outlining all the facts he presents in the video with hard evidence I would suggest you read his book that appears below. It is exceptionally detailed and mind opening in ways you would not expect.

Thanks For Reading!

Kristine

Adyashanti
Gateways to Clarity

Adyashanti
Intimacy with Existence

I found Kristine through a recommendation, so feel even happier to write another. At the perfect time Kristine spoke with me in a very caring, friendly and relaxed way about where I was in my life – with great insight, compassion and care.

Kristine spoke in a very compassionate way, reminding me about what I needed to focus on at this moment to regain the balance and calmness I was seeking – her insight was extraordinary, she has a obvious intuitive soul connection.  Kristine was very clear in highlighting options available now to me, that have been right in front of me, but I needed to be reminded. The time we spent together was very positive and nourishing. It was an enriching conversation.

My Free Psychic Reading January 2012 post went well and I have chosen a commenter to read for. Thank you so much otherwise if you commented and weren’t chosen. I appreciate your taking the time to bare your soul here.

The way this works is this… I will post a post in the free psychic reading category monthly accessible from the top of the page link. If you want a free psychic reading I would love to see everyone comment in the bottom section below to tell me why they feel they need a free psychic reading.

At the end of the month I will choose a commenter and offer them a free reading.

The commenter that is chosen can choose to keep the reading for themselves
or gift it on to another if they feel that is what they want. The sole condition of this free reading is that you subscribe to my newsletters when commenting and that you supply me with a testimonial of your experience of your reading.

So please … fill in the comment section below with why you think you or someone else you know deserves a free reading. Of course you don’t have to go into personal details… just enough to get your point across. Thanks for sharing this opportunity of sharing with me!

K

In the meantime if you aren’t after a free psychic reading and you would like a professional psychic reading… click here

(Please note that the chosen commenter is expected to give a testimonial as part of their reading)

First of all lets look at the basics… what is a clairvoyant?

Clairvoyance is a mind ability used by clairvoyants. Another word for clairvoyant is psychic or medium. It is the distinct ability to obtain information from non-local reality using the inner-sense skill attuned to receiving signals or messages from non-corporeal entities. This is basically channelling as a clairvoyant or psychic will use their tuned inner-sense to bridge information transference between worlds.

Etymology of the word Clairvoyance

From French clairvoyant from clair (“clear”) + voyant (“seeing”), present participle of voir (“see”).- from wiktionary

Basic History Of Clairvoyance

The majority of ethnicities all through the past possess historical studies regarding clairvoyance and also statements regarding clairvoyant capabilities. Frequently clairvoyance continues to be connected with faith based or shaman personas, practices, in addition to techniques. As an example, historical Hindu spiritual scrolls describe clairvoyance within the one of many siddhis, or perhaps expertise which might be procured via correct reflection and personal self-control. Furthermore, a huge number of historical records regarding clairvoyance happen to be from the organic experiences associated with regular people. As an example, lots of people document seeing a cherished one who may have not too long ago past away prior to actually learning through various other means that their particular cherished one has actually crossed over. Whilst historical consideration usually does not provide you with systematic evidence of clairvoyance, these kinds of typical encounters do occur and encourage investigation in the area.

Clairvoyance has been among the phenomena evidently witnessed in the behaviour regarding subjects placed into a hypnotic trance condition because of the Marquis de Puységur, an admirer of Franz Anton Mesmer. Mesmer considered factors he referred to as “animal magnetism” might be altered to cure ailment. In the 1780s, Puységur identified a state he named “experimental somnambulism” (afterwards called “hypnosis”) in peasants which he had attempted to “magnetize.” Whilst in this state, individuals demonstrated telepathic capabilities, vision using the fingertips, and clairvoyance. The very early “magnetists” thought that the telepathy and clairvoyance exhibited from the entranced subjects have a physiological trigger, and just weren’t paranormal in general.

Clairvoyance had been a described capacity of countless mediums throughout the spiritualist time period of the late 19th and early 20th centuries and also was one of the many phenomena intensively analyzed by parapsychologists. The very first technological analysis of clairvoyance is frequently associated with Britain’s Society for Psychical Research (SPR).

From the Nineteen thirties through the Nineteen fifties, parapsychologist J. B. Rhine executed probably the most reputable studies within the history of clairvoyance, many of which made use of Zener cards.
Rhine established that differentiating clairvoyant phenomena from telepathic phenomena had been challenging, otherwise extremely hard, understanding that each could be diverse symptoms of merely one psychic characteristic.

An additional reputable research of clairvoyance had been the actual U.S. government-funded “remote viewing” venture in the Nineteen seventies through the mid-1990s, in which clairvoyance had been researched as an approach of obtaining concealed information about opposing forces operations.

How To Use Your Clairvoyance Skill

Clairvoyance is innate in all of us and as such is an ability that can be elicited and encouraged with regular use. We may all recognise the experience when someone is going to contact us, often by telephone or some such and we have a vision of them or a notion of them held in our minds moments prior to the actual experience of meeting them or having contact with them by phone. This is the inner sense of clairvoyance talking. This innate psychic ability. This psychic ability is something we are most definitely born with and with social conditioning we learn to suppress over time. Successful clairvoyants often find that their ability is impossible to suppress as it is so strong and as such are spiritually elected to go into a path of clairvoyance.

The crux of using clairvoyant ability is to still the mind. Effectively this means putting one self into a conducive trance that will enable one to be able to hear and relate the inner knowing that actually is speaking to us all of the time. The inner voice often times may appear abstract and metaphorical in its speech and as such it usually relays simple messages so simple questions are often the best means of accessing this ability. Sitting still and quieting the mind one just has to ask the question and then await the answer whatever it is un-edited by our personal bias as formed by our conditioning. This means that sometimes the messages relayed may sound a bit off tangent but with time and practice the person employing their clairvoyant ability will learn the keys to their messaging and what it actually means.

A huge part of being able to listen is to listen with your body. Your body will message for you a yes or no quite distinctly. Its the gut-feeling that you just “know” to be true or false. Used in conjunction with your intuition and clairvoyant messages you will definitely find that the information passed will make a lot more sense over time. The other key to this is understanding what is intuition? Intuition is again this inner sense.

If you need to know more about what is intuition click here.

Where Does Clairvoyance Come From?

Its actually a part of our usual brain function and appears to be received via the pineal gland in the brain. Modern culture and processed foods suppress the function of the pineal causing calcification which then blocks the ability to receive inner messages. Meditation can be a key way to de-calcify the pineal as well as using specialised nutrition which flushes the pineal of calcifying materials. A good diet free from pesticides and processed foods will also aid in cleaning the pineal for better reception. Think of it like this. Your imagination is a gateway to other worlds of non local information which is access via the pineal gland and stilling the mind. If your imagination receptor is down its like your wifi signal being weak… you won’t be able to browse the infinite for knowledge that does not exist in your present reality experience.

If you want to know more about the pineal gland and its ability as a psychic tool you might want to watch this video Source Field Investigations by David Wilcock that goes into historical evidence about the pineal and other information surrounding it.

Clairvoyant Readings Are They Worth It?

A clairvoyant psychic will use their skill to enable you access to this non-local information that is pertinent to you. Depending upon the receptivity of the psychic clairvoyant during your clairvoyant reading will also determine the quality of information being transmitted to you. Skepticism or attempts to ‘test’ a psychic can stem the flow of information as it will disable to accurate flow of information. Belief forms reality and consensus opinion stratifies chance of change. Your choice to seek out a clairvoyant should be done with integrity and respect for their skill. Of course there are charlatans out there practicing cold reading but don’t let that stop you. The key here is that if you are seeking a quality reading do not expect to get that at all from anything touted to be a free clairvoyant reading. More often than not you will find that the information is skewed and generalised and pretty much worthless.

Where Can You Find A Good Clairvoyant Psychic?

On the net there are hundreds if not thousands of clairvoyants and psychics. Be sure to view their websites carefully and research their testimonials to gauge if they are worth your time or not. If its free its pretty much pointless and a waste of your time. You are better off actually finding a paid clairvoyant to experience with years of skill and clients. That way you will find out what you are seeking as they will relate to you your life process more effectively and with clarity.

I hope you enjoyed my article on What Is Clairvoyance…
Thanks For Reading
Chris

Chris is a guest writer on my site and is also a psychic and tarot reader.
His extensive experience in working as a bridge between worlds touched me
so I thought to share his writing. I trust you enjoyed… K

Many women do not realise that they are not alone on their journey and that many of us suffer in the same ways.  We do have similar experiences and that there is in fact a way to move beyond our suffering to gently open to our hearts and soften to a healthier way of being in ourself and within life.  The Feminine is receptive.  Many women have forgotten to nurture themselves and reconnect with their hearts.  For a women her heart is her major centre.

Commonly in today’s busy world we often neglect our hearts yearning in order to get the job done. This results in a disconnect from our bodies and heart and souls, leaving us restless and discontented. We desparately crave love and attention. Experience a loss of sexual desire and feeling desirable. Feeling lonely and depressed. Feeling unfullfilled in our relationships and unable to let go and ask for what we really need. Unable to actually attract a deep and meaningful relationship, creating a vicious circle of pain and suffering that sometimes we can stay locked in for years. Until we are willing to come within ourself and actually start to love ourselves back to fullness from within our hearts.

It is about unlocking the power of your own heart, realising the love we crave is often times the call to start to actually learn to love thyself and learn to open to love again.

The heart is where love flows from…

…and to, also where we receive it.  If our hearts are closed we in then stuck in the dilemma of wanting love but unable to let it in and let if flow through us.  Resulting in a complete void and lack lustre sense of life.  For a women literally her “light” goes out and she is no longer able to radiate, or be radiant, which in essence is the heart energy flowing. Which is our naturally attractive state and allows us to manifest the love in our life that we truly desire in a healthy way.  Unless this energy is flowing then our lives will not be abundant with the love we crave.

Over the 18 years in sharing sessions with people, women have been a particular focus for me.  During professional practising countless women have shared their issues with me.  As a result gained valuable skills to navigate the particular issues that arise for women and ways to help best overcome their challenges.

I created the Awakening the Diving Feminine Guided Meditation Audio as a focus on women’s issues, which are very common and also some of the more in depth processes that women experience.  To help women to remember how to connect to their hearts again, learn to open through old wounds and emotional truama stored in the body and reconnect fully with their hearts.  When a women is open to her heart a powerfully transformative process will take place shifting her whole consciousness and awareness as to effortlessly melt resistances and blockages in the body, heart, mind and allow that energy to flow fully which when channelled effectively can literally attract into your life the true love you deserve.

Women are extraordinarly powerful yet they do not know it.

They can harness this power at any time however they have just simply forgotten.  The audio series simply, powerfully and effectively guides you through the whole of your body and your heart to reconnect to your deepest most yearnings for love and be able to open to receive from within.  Consequently the result can be immediate.  Feeling lighter, clarified, inspired, feeling more fulfilled, energized and with an improved sense of self that allows for more love and intimacy through releasing pain and fear and opening to other levels of joy from within.

Ways in which women start to go out of balance are varied.

Awakening To The Divine feminine guided meditation audio
will help you if you are suffering from:

emotional distress and pain including sadness, anxiety, ongoing fear, stress, depression, feeling lost, restless, discontented, insecurities affecting your ability to function, low self esteem, anger and resentment, grief, panic attacks, this is just a small range of emotional imbalances, it is inclusive of whatever you are feeling.

If you are not comfortable in yourself then you are definitely holding some type of tension in your body, mind, or emotions. So allow yourself to be what is, knowing that when we are willing to come inside and let go and feel your issues will resolve themselves quite simply if you are ready and open to change.

Mental imbalances including chronic over stimulation of thought, leading to inability to focus and direct your thoughts easily to create desired outcomes without major stress, inability to be coherent with your thoughts and feeling scattered all of some of the time, loss of clarity, inability to know what direction needs to be taken, feeling overwhelmed and overloaded by how much you have to do, putting pressure on yourself so intensely that you are unable to relax and enjoy yourself any more and life feels just like work all of the time and not knowing how to make space for yourself any more, loss of pleasure in your life.

Physical imbalances including hormonal imbalances that no matter what you do cannot be resolves and affecting your way of life, infertility, period pain, unpleasant menopausal side effects, loss of sexual desire, headaches, aches and pain in the bodies, disease, chronic fatigue, premature ageing.  When a women holds onto tension in her body then at some point the body will experience stress and manifest some type of dis-ease.  Women have forgotten the power of relaxing and simply allowing our energy to flow from within the space of doing nothing.  When we make space for reconnecting with our hearts the potential for healing is unlimited.

Often times the disease particularly for women has started from feeling unloved and unsupported on some level from within.

Relationship imbalances which can affect the quality of how we relate to our partners if we have one, or even stop us from allowing a partner to come into our life altogether.  If you feel a common theme of feeling continuously lonely and craving more love whether within your relationship or feeling desperate in an attempt to get one.  If you feel angry at your partner or men in general, or resentful, if you feel insecure, unable to open to your partner or a partner sexually, suffered sexual abuse or feel self conscious of your body and ashamed or fearful of intimacy then it is time to realise that shift is possible to awaken and open to more loving place within yourself. This allows for more space for deeper intimacy with a partner and opening to attracting a partner without effort and waiting a long time.

The love you are yearning for is possible to receive however it is up to you to transform your reality around your heart.

Financial imbalances that come from feeling constant lack that their isn’t enough money to survive or constant worry that you will loose what you already have, you are always in stress of not having enough, whether money, or not enough time for yourself, constantly worrying about the future and expecting the worst outcome.  Lack of positivity, and a disconnect from the sense of abundance, very rarely ever feeling safe, secure and relaxed enough to enjoy yourself.

Work issues that come from feeling constant stress of feeling disconnected from your work and not feeling fulfilled in your life’s purpose. Unable to accept change and staying stuck in a situation that you know is not good for you. Being harassed or bullied at work. Low self esteem stopping you from opening to change and looking for new work opportunities and allowing the success you desire to come into your life.

You may wish to change your whole life path however you feel powerless to change your life.  Change is absolutely possible, however we must first come to feel ourselves willingly before we can change anything outside of ourself.  This is the key.

Spiritual imbalances that come from no longer feeling into our hearts and being honest with ourself and others as to the truth of what is really arising and what you may really feel drawn to and attracted to experience in this lifetime.  We let our fear get in they way and we do not want to acknowledge our deeper insights and guidance to allow us to fully realise our full potential.  Our spirit is guiding us all the time, however if we do not open to listen and feel into this deeper space within then we are unable to fully accept the wisdom that is presented to us which may radically alter your life path and bring you fully into the light and joy of you life.  If you feel as if you life is nothing but struggle then you are not listening to yourself and your true inner guidance.  You are not being honest with yourself yet to see another path before you that may support your life in becoming a true reflection of your joyous creative flow.  This is absolutely possible.

Awakening To The Divine Feminine Guided Meditation covers in depth the major issues presenting women today.

It will support you to release:

Heal deep emotional wounds and past trauma gently, effectively and release the struggle from within allowing you lighten up, feeling emotional well-being and joy, creating stability in how you experiences yourself and your emotions.  We feel stronger, more centred, more connected and able to go with flow emotionally without the fear.  It is about learning to let go and let in and be with what is.  When we do there is no longer resistance.  No resistance means no pain and suffering.  When we know how to support ourselves emotionally you will eradicate the sense of loneliness and insecurities of not being good enough right to the core.  Be your empowered, open self and live confidently in you newfound vulnerability.

Heal mental imbalances by learning to quieten and soften the mind, reducing and letting go of excessive thoughts and pressure that you put upon yourself. Find the time and space you need to reconnect with yourself.  Learn that you can change the quality of your thoughts and how you see and relate to yourself.  Finally relax and bring pleasure back into your life, realise you can put yourself first and have your needs met.  Feel the peace that comes from mind when we simplify our life and clear the clutter in our minds.  Allowing for greater natural clarity, focus and the ability to tasks done effortlessly without the struggle.

Physical imbalances can resolve themselves naturally and organically through self inquiry we see where we have been holding on and are able to release tension resulting in improved flow of energy throughout the body supporting regeneration, healing and revitilasation on all levels.  Get your energy back, increase your sexual desire, balance those hormones, reduce abdominal pain, open to supporting your body in being receptive to fertility in a whole new way in a language the body understands – love.

When we relax and love ourselves wholly our bodies open become more receptive and powerfully we are able to attract to us the full health and wholeness we desire.  You are able to fully manifest as a completely empowered healthy human being if we are open to our flow.  When we flow we are happy and healthy.  This is natural healing in its simplest form starting from within the core of our own being.  It does replace the outside practices of creating better health, more it is the compliment we need to create wholistic health.  When the inner and outer meet and harmony resides from being connected to the whole.  We are able to make the link to what may have been blocking us all along, the discovery of ourself and being responsible for what is residing within us at a deeper level than what is just on the surface.  Bring about balance and wholeness in your life and see the difference it really makes.

Relationship imbalances can dramatically improve.  Close the gap on distant relationships, open to communicating more effectively your needs, learn to love yourself and acknowledge who you truly are, releasing insecurities, healing old pains and opening to more trust in love and become more receptive in your feminine by learning to soften, let go, surrender, open to the yearning in your heart, feel the love within.  This will allow your radiance and attractiveness to increase supporting manifesting bringing the love into your life in the way you truly want it.  Yes, we can all have more deep and meaningful relationships in our life if we are willing to be honest with ourselves as to what we really want.  Move past insecurities and fear and build confidence in being in your heart.  Learn to stay present in you heart and feel the love that is always their for your own support, nurturing and nourishment.  This is about trusting your heart again.

Financial imbalance and work issues will often dissolve when we allow our hearts to open change becomes more accessible and we often feel into the abundant flow of energy within ourselves which in turn will attract new opportunities which open us up to receiving what we really need to live simply and easily.  Yes, you can change your job and improve your bank balance just through opening your heart.

When we open our hearts then we are open to connecting with your Spirit.  This is all the guidance and wisdom that you will ever need right here right now totally available for you whenever you need it.  No need to ever go outside to look for answers again.  Truly the potential of the human spirit is amazing and nothing less than full enlightenment.  Meaning to be fully aware and conscious to all of what we truly are.  Beyond our perceptions of limitations and open to the full realization that we are unlimited and connected to all there is.  This is full Divine Communion.  This is a simply and natural process when we let go of what we are not then what is left is just who we really are.

This guided mediation will allow you to let go, nurture and nourish yourself through opening you to your deepest heart again.  Feeling the full potency of the essence of love and allowing this flow through your being totally and fully so you surrender to your deepest yearning and allow the current of love to transform your life on every level.  What you ask for can finally manifest as love is all there is and when we love we are in touch with the source and from their your are unlimited.  The Heart is the key you have been looking for.  Let this meditation be the key and unlock your full potential.  You will fall in love with yourself all over again, realise your innocence, softness, receptivity, and how radiating as love is your greatest gift in experiencing your empowerment as a woman and to all of those around you.  This is where you can receive all the love you have yearned for.

Enjoy your Radiant Heart.

In Gratitude
Kristine

P.S. The guided meditation audio appears below. If you wish to share this article with 3 friends then you can get Awakening To The Divine Feminine for half price as a gift for being so kind.
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